Fire Critic An Unadulterated View of the Fire Service
One of our guys has lost over 100 lbs. through the weigh-station and cross-fit. He looks remarkable. Whole crews are heading to the gym, making use of the firehouse gyms, doing P90X or Insanity, and/or working out on their days off.
Read More »One of our guys has lost over 100 lbs. through the weigh-station and cross-fit. He looks remarkable. Whole crews are heading to the gym, making use of the firehouse gyms, doing P90X or Insanity, and/or working out on their days off.
Read More »